Catherine McDonald

Counselling

Counselling can make a big impact in your life. Reaching out is a great first step. Catherine would be honoured to help you in your individual or couples counselling journey.

Individual and Couples counselling are offered for those experiencing:

• Trauma and PTSD
• Grief and Loss
• Anger Management
• Anxiety
• Depression
• Behavioural Challenges
• Interpersonal Relationship Challenges
• Life Transitions
• Low Self-Esteem
• Stress
• Substance Use
• School Anxiety or Stress

Meet Catherine

(HBA, MA, MACP, RP Qualifying)

Catherine is an empathetic counsellor that is passionate about providing a safe and judgement-free space for clients to explore their challenges and work towards their goals. Catherine recognizes that each client is unique, with unique needs, and aims to tailor the therapeutic process accordingly to ensure your individual needs are met.

Catherine’s approach is interdisciplinary and collaborative in nature; she seeks to understand client perspectives and, in partnership with clients, develop solutions to facilitate healing by incorporating individual strengths with diverse therapeutic methods. Catherine is dedicated to supporting and assisting clients in developing their voice and building their path forward. Catherine would be honoured to work with you as you work toward your goals.

Catherine is a Registered Psychotherapist (Qualifying), has completed a Bachelor’s degree in Sociology from McMaster University, an Honors Bachelor’s degree in Psychology, Neuroscience, and Behaviour from McMaster University, a Master’s degree in Experimental Psychology researching substance use motivations from the University of New Brunswick, and a Master’s degree in Applied Counselling Psychology from Yorkville University.

Interested?

Book me now!

Contact me.

catherine@counselwithcatherine.com